WebAt the end of a long walk or run, you may notice that a toenail has turned black, blue, or dark red and is getting painful. This change of colour and pain is due to bleeding under your nail, which is also known as a … WebApr 2, 2024 · When you have a hiker’s toenail, you can develop a black and bruised appearance on one or several of your toenails. This happens after your feet take a beating during a hike. This condition can make hiking, climbing, and other physical activity …
How to Treat a Black Toenail, According to a Podiatrist livestrong
WebAug 5, 2024 · swelling around the toe and sometimes into the foot; discoloration, such as black or blue bruising, around the toe; a change in the shape of the toe, if a bone is out of place; trouble moving the toe WebDec 13, 2024 · Stop hiking and rest to allow your toes to heal. Ice your toe for the first 48 hours when the injury is most acute to reduce swelling. Apply a hot compress after the first 48 hours to assist circulation. Take over-the-counter pain medication as needed. If your … inav software download
Black Toenails From Running or Walking - Verywell Fit
WebSep 4, 2016 · Black Butte Trail to Big Horn Peak. Hard • 4.2 (51) Yellowstone National Park. Photos (36) Directions. Print/PDF map. Length 11.9 miElevation gain 3,077 ftRoute type Out & back. Get to know this 11.9-mile out-and-back trail near Gardiner, Montana. … WebBlack Butte Trail. Moderate • 4.7 (1466) Deschutes National Forest. Photos (1,444) Directions. Print/PDF map. Length 3.9 miElevation gain 1,538 ftRoute type Out & back. Try this 3.9-mile out-and-back trail near Camp Sherman, Oregon. Generally considered a … WebMar 17, 2009 · Unfortunately you are probably losing your big toe and you should go to the emergency room as soon as possible. When part of the body becomes black that usually means that there is no more circulation in that body part and if there is no more circulating blood the body part is very likely dead. in an art song narrative is set to music