WebJul 19, 2024 · Yes, you can eat fruits when your stomach is upset. The key is to avoid the ones that cause gas, like bananas and this guy: [image of a mango]. The best fruits for an upset stomach are melons, citrus fruits, and berries. If you’re feeling extra sensitive, stick to watermelon or cantaloupe. Yes, you can eat fruits when your stomach is upset. WebAlthough mandarin oranges are high in vitamins and low in fat, cholesterol or sodium, they are not a good choice if you have an upset stomach. Bland, low-fiber foods will help your stomach heal as you ease back into a regular diet.
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WebTech 9 y. Oranges are safe to eat. But be aware that it is acidic and may upset your stomach . Try a saltine or plain digestive crackers & warm water or peppermint tea. 2. … WebJun 14, 2024 · Summary. Bananas are a good source of energy and vitamins when you’re nauseous and can help replace potassium lost due to vomiting or diarrhea. 9. Applesauce. Applesauce is a popular food for ... raving employee review
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WebSep 28, 2024 · See your physician “If you haven’t been able to keep liquids down for 24 hours, show signs of dehydration, are vomiting blood, have abdominal pain, bloody diarrhea or a fever above 102 F ... WebAug 7, 2024 · What happens if I eat too many oranges? “If an adult starts to consume oranges in large portions, say 4-5 oranges a day, the excess fibre in the body could trigger stomach upset, cramping, diarrhea, bloating, and nausea. Similarly, the excessive intake of vitamin C can cause heartburn, headache, vomiting, and even insomnia,” says Kaul. WebAug 7, 2024 · By Lorraine Wade. August 7, 2024. In Fruits. Oranges are a very good source of fiber which helps keep your stomach and intestines healthy. A diet rich in fiber will ensure that you are not affected with ailments like stomach ulcers and constipation. simple bloody mary recipe with mix