WebMar 12, 2015 · The small amount of fat in venison is found underneath the skin and is usually removed in the butchering process. This makes a lean protein source even leaner. A three-ounce serving of deer meat contains about 3 grams of fat and 26 grams of protein per serving. A single egg has more fat than that. WebAug 9, 2024 · While three ounces of beef packs about 17 grams of fat and 14.5 grams of protein, venison boasts only 7 grams of fat with 22.5 grams of protein. However, the lower fat content renders venison is a little tougher in texture and a little less rich in flavor. Deer … A standard four-ounce serving of bison meat clocks in at about 124 calories, 6 …
Calories in 100 g of Venison/Deer Steak and Nutrition …
WebJun 25, 2024 · Ground Beef 18.5 grams 29 grams 290 95 mg (extra-lean ground beef) Grilled Chicken 5.7 grams 28 grams 189 55 mg (skinless) Stunning numbers, aren’t they? In the final analysis, axis venison is 3X … WebAug 2, 2024 · Three ounces of lean beef contain, 247 calories and 15 grams of total fat. Three ounces of venison contain 134 calories and only 3 grams of total fat. Most importantly, venison contains about one sixth the amount of saturated fat that beef does. Venison has more protein: 26 grams to 23 grams in beef. The only category in which … bissell cleanview swivel pet vs rewind
High-Protein Diets for Weight Loss: Are They Healthy?
WebFeb 4, 2008 · Protein 37.05g There are 267 calories in 6 ounces of Ground Deer Meat. Calorie breakdown: 42% fat, 0% carbs, 58% protein. Other Common Serving Sizes: Related Types of Snacks: Leather Fruit Bars Crackers Trail Mix Pretzels Air Popped Popcorn Potato Chips view more snacks nutritional info See Also: Venison/Deer Steak … WebGround Venison Cooked 1 Lb. Serving Size: 3 oz. 103 Cal -- Carbs 2g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1897 Cal 103/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg WebAnimal Protein Foods Amount Grams Protein Meat/Fish (cooked unless otherwise noted) Bacon, Canadian 2 slices 9 Beef pot roast 3 ounces 25 Beef steak, sirloin 3 ounces 25 ... Venison 3 ounces 23 Dairy Cheese, processed (such as American, Velveeta®) 1 slice (¾ ounce) 4-5 Cheese, natural (such as cheddar, mozzarella) 1 slice (1 ounce) 7-9 ... darryl watson state farm insurance grayson ga